This super fruit is packed with vitamin c which helps the immune system to fight off cold and flu and can counteract tiredness.
Although the benefits are good I know most people aren't a fan, so take in the goodness by baking the baby's with a table spoon of honey and a sprinkling of cinnamon for 15 minutes at 180 degree.
Eat on it's own or with a dollop of yogurt.
Use as a dessert option if you're being good.
Eating half a grapefruit before each meal will kick start your metabolism and will really help weight loss thanks to it's fat burning enzymes which absorb starch and sugars from the body.
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