Tuesday, 29 July 2014

Satay Chicken Salad

If you like it nutty

In the salad: 
Spinach 
Cucumber 
Spring Onions 
Tomatoes 
Half a Grapefruit 

Might seem weird in a salad, but grapefruit is brilliant at speedy up your metabolism, plus is adds colour and flavour to the salad. 

For the chicken: 
2 tbsp crunchy peanut butter 
2 tbsp soy sauce 
A glove of garlic 
Chili powder 
1 tbsp honey 
Shake up and leave to marinate.
I like to cook the chicken in a little chili oil. 
Throw over the salad and enjoy. 








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